sarahgoyoga
Ayurvedic Yoga Retreat
in the carribean
daily yoga experience
We offer two daily 90-minute yoga classes based on traditional Hatha Yoga*, including initial relaxation, asana practice, pranayama practice and final relaxation. The focus is on achieving and maintaining inner and outer stability and opening your heart. You will learn to consciously perceive and control your thoughts, both on and off the mat.
ayurvedic food
We provide you with an Ayurvedic menu three times a day that nourishes you on all levels and keeps you healthy. Enjoy the delicious meals and experience how Ayurveda increases your well-being.
Free time for exploration
You will have plenty of free time to explore this beautiful island. Take the opportunity to discover the stunning beaches, local culture and natural wonders of the area.
pure nature right on your doorstep
During your stay in the Dominican Republic, you will either stay in a cosy bungalow or a charming woodlamd cabin surrounded by palm trees and unspoilt nature. The choice is yours.
Three ayurveda workshops. You will get to know ayurvedic medicine, your dosha-type and how you can heal yourself with ayurveda. If you are already a yogateacher, ayurveda would be a great input for your students.
You will be able to create classes or workshops based on a dosha.
Massage inclusive
With your booking you will receive a voucher for a 60-minute Nuad Thai bodywork massage, which you can redeem directly on site. Let yourself be pampered and relax completely.
Journaling for self-recognition
On this journey you will meet yourself! Daily journaling with the help of prepared questions allows you to feel deep inside yourself. Surrounded by palm trees and the sound of the sea, you can explore the core of yourself.
an unforgettable
solo journey**
It's time to discover yourself! Be brave and dare to travel alone. We warmly welcome you and accompany you on your path to inner growth and self-discovery.
During the yoga retreat, you will have the opportunity to meet like-minded people and have an intense experience. Be inspired by the community and discover new facets of your personality.
transformational fire meditation
On the last evening of our retreat, we will immerse ourselves in a transformative fire meditation and then enjoy the healing power of fire directly on the beautiful beach. Together we will share our experiences and enjoy the magical atmosphere.
Our accommodation also offers a wide range of leisure activities.
Ki-Ra holistic living
Carretera a Boca de Chavón
La Romana 23000 · dom. Rep.
+1 809-757-8661
dive deeper in yoga philosophy and learn about ayurveda
After this retreat you will feel deeply connected to yourself and nature. This will last as long as you want, because you will be able to use some yoga and meditation techniques after the retreat on your own. In addition, we will be connected after our journey - per message or video calls.
I´m really excited and look forward to meet you and have an unforgetable time together!
Namasté, Sarah
Plan your trip
01. september til 06. september 2024
Retreat hosted in english.
*Arrival and departure days are excluded from the daily programme.
On the day of arrival you have time to move into your flat, get to know me and explore Ki-Ra.
On the day of departure you can check out without pressure and leave when you are ready.
Airport transfer from Santo Domingo, Punta Cana or La Romana International Airport is included in the price. The flight is not included in the price and has to be booked by yourself.
**If you are interested in the retreat but want to travel with family/partner who do not want to participate in the yoga offer, please contact me for more information so that you can enjoy your retreat and at the same time have an unforgettable holiday with your loved ones.
Woodland Cabin
Tower Room
INFO MATERIAL
Get all the informations you need and book your unforgetable journey!